Measure the circumference 2 cm below the Adam's apple in the front and at the 7th cervical vertebra in the back

Measure around centerline of chest; at widest point standing straight up and maximum extension during normal breathing.

Measure along center of waistline; 5 cm below navel, during normal breathing, standing, with a relaxed abdomen.

Measure along center of hip line at widest point around hips.

Measure at the widest point around thigh, just below buttocks

Measure at the center of knee, at the height of the center of the patella.

Measure at the widest point around calf

Maximum circumference of the ankle, measured about 3 cm above the malleolus.

Measure length from neck/shoulder to center of knee

Measure from neck base to end of sleeve joint

Measure around the shoulder, passing under the armpit, and over the top of the most protruding bones of the shoulder.

Measure at the widest point around bicep, with muscle taut

Measure around arm at elbow (arm to be bent as shown)

Measure at largest point around forearm, with muscle taut

Measure at the widest point around the wrist (measured at the most exposed bone)

Measure from sleeve joint to elbow point

Measure from elbow point to wrist bone

Measure from top shoulder across back from sleeve joint to sleeve joint

Measure from neck/shoulder to waistline

Measure from the neck base to the waistline in a straight line, NO CONTOUR

Measure from waistline to center of knee on side of leg

Measure from center of knee to above ankle bone

Measure from Highest Point In Crotch to center of knee

Measure from Highest Point In Crotch to above ankle bone

Measure from front waistline, under the crotch to the rear waistline

Measure from neck base to above ankle bone

Measure from the center of the sternum to the crotch, below, and back to the starting point.

Measure vertically from the top of the head to the soles of the feet (without shoes) in an upright position, standing with feet together.